Cleanse, Strengthen, Nourish, Heal and Rejuvenate

At the heart of most disease three problems often exist:
1) Nutritional deficiencies
2) Systemic Toxins
3) Inactivity

The Chinese believe that if you cleanse specific organs during specific seasonal changes, one can reduce the systematic toxins that can build up which may be a major cause of degenerative diseases. The majority of the population suffers from various chronic health challenges from head-aches, pain, skin eruptions, sluggish metabolism, fatigue, infections, attention disorders, premature aging, depression, nausea, dizziness, irritability, lack of sex drive, addictions, cancers, heart disease, maladaptive reactions to foods, viral and parasitic overload.

While we clean and service our cars, pets and houses we have seriously neglected our own bodies. In Europe, to keep fit, cleanse the body, nourish it, hydrate it properly, nurture it, and take time for healing - it is the way of life for abundant living!

Energy Essentials™ Sanctuaries have an optimum success plan pinpointing minor/major nutritional deficiencies, utilizing "whole foods" and "whole food" supplements, regulating your ideal active lifestyle, implementing seasonal cleanses and whole body rebuilding techniques that can bring radiant health, abundant energy, and joy back into your life.

Our Founder

Catie - Wyman-Norris

"My biggest health and life challenges have been the greatest benefits for my healthy, happy life!"

Inspired by her own needs to heal her long-standing, often life-threatening, health challenges (as well as her baby son's), the Energy Essentials™ "fitness, cleansing, weight loss and rejuvenation" centers were created to help the many people suffering from similar nutritional deficiencies, possible toxic overload, and inactivity that can be the hallmark of many diseases.

Catie's rigorous schedule as a mama, lecturer, researcher, national television and radio wellness advocate, and formulator of whole good supplement had been a testament to her life philosophy and burgeoning energy and vitality.

"Never in history have we experienced so many pollutants, stresses, and diminished fitness levels while suffering from a serious compromise in our nutrition. This is a lifestyle where the journey can feel and be great!"